Eat-Right

The length of time to stop an eighteen wheeler is 40% greater than that of an automobile. Depending on the weight of their load, whether they are bobtailing, road conditions, and other factors.

Nutritional Reminders

• There are plenty of ways to eat healthy on the road if you truly have the desire and ambition.
• Choose grilled chicken at a fast food restaurant instead of fried food.
• Forget the fries and ask for a baked potato .
• Pick a salad and hold back on the high-fat dressing.
• Go to the health food section of your local grocery store or supermarket and buy a bunch of ready made meals in a cup. By simply adding water, you can have a delicious, steaming hot, and inexpensive dish of healthy macaroni, noodles, soup, chili, etc.
• Get a six-pack of bottled water. You'll save much money along the way if you bring your own water.
• Don't forget a can opener. Can openers always come in handy when you least expect it.

Featured Food Stops on Route